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Dr. Oz: How to curb hunger and reduce belly fat by 32 percent with flaxseed

Lose weight with flaxseed.
Lose weight with flaxseed.

If you're stressed about revealing your winter weight gain in revealing warm weather attire, Dr. Mehmet Oz, author of "YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss," has discovered a new flab-melting solution to belly fat that's affordable, and he's calling it his #1 belly blasting cure. Flaxseed flattens your tummy, which Dr. Oz calls the "all-time biggest body complaint for women over 40." A study showed that those who ate a lignan-enriched meals had 32 percent less abdominal fat than those who did not eat these natural plant estrogens, which are contained in flaxseed.

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