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Dr. Oz: How to curb hunger and reduce belly fat by 32 percent with flaxseed

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If you're stressed about revealing your winter weight gain in revealing warm weather attire, Dr. Mehmet Oz, author of "YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss," has discovered a new flab-melting solution to belly fat that's affordable, and he's calling it his #1 belly blasting cure. Flaxseed flattens your tummy, which Dr. Oz calls the "all-time biggest body complaint for women over 40." A study showed that those who ate a lignan-enriched meals had 32 percent less abdominal fat than those who did not eat these natural plant estrogens, which are contained in flaxseed.

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