Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Dr. Oz features anti-aging weight loss tips and flu-fighting soup recipe

See also

Does the Fountain of Youth actually exist? Well, no. But Dr. Mehmet Oz says that by changing your diet to incorporate the right foods and beverages, you can look and feel younger. He explained his anti-aging diet on his Jan. 10 talk show. Plus: Find out about a bath for weight loss, and a recipe that fights the flu and colds.

Would you like to lose weight by soaking in a relaxing bath? Dr. Oz suggests taking an Epsom salt bath. How it works: As you age, you can have more problems with weight loss. However, Epsom salt contains magnesium and sulfate. When used in a bath, your body absorbs these ingredients and loses toxins as well as puffiness.

How to use: Heat the bathwater to a maximum of 97 degrees. Add two cups of Epsom salts and relax in the tub for about 10 minutes. You can lose as much as an inch just by taking that weight loss bath, according to Dr. Oz. Find out about Epsoak Epsom Salt by clicking here.

What foods can turn back the clock while promoting weight loss? Dr. Oz recommends:

It's the season for colds and flu. Every state has reported cases of influenza, according to the U.S. Centers for Disease Control and Prevention. But are there ways to enhance your diet that can help ease the misery? Yes, according to Dr. Oz. He suggests that you sip the soup recipe below for its immunity-boosting ingredients.


Directions: Sauté red onions, chilis, beans and spices ingredients in three tablespoons of olive oil.

Add in low-sodium vegetable broth.

Bring to a boil and let simmer 45 minutes to 1 hour.



  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Sunken Ferry

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about and apply today!