See, "Health and fitness classes and events in the Sacramento region," and "Sacramento's top chefs compete for kids' vote in veggie of the year competition." According to the Healthy Taste Online site and in today's Healthy Taste of Sacramento announcement in the September 12, 2013 Sacramento Bee, a talk on the vegan plant-based lifestyle and health will take place on Sunday, September 15, 2013. If you're interested in a vegan and vegetarian lifestyle, the event is one place you can learn more about a plant-based lifestyle and health results discussed. Also there will be free, convenient parking.
Learn about plant-based fitness from John Pierre; lectures from the popular Dr. Neal Barnard and Dr. Alan Goldhamer, who are leaders in the field of nutrition. Food and demonstrations also are by Chef A.J. and Jill Nussinow, RD. The all-day event begins on Sunday, September 15, at 9:00 a.m. at the Woodside Seventh-day Adventist Church, 3300 Eastern Ave. Sacramento. The cost is $75. For more information, check out the Healthy Taste Online website, where a phone number also is listed.
The event features nutritional information, chef demonstrations, and delicious food. Discover how you can transform your health and lose weight by embracing a plant-based lifestyle. You'll hear empowering, life-changing lectures from doctors who are leaders in their field. You'll enjoy delicious food that will bring about these powerful, new changes. It's a day of knowledge, inspiration and lasting enthusiasm. Check out the YouTube video, "A Cure for Diabetes through Veganism: In-Depth with Drs. Neal Barnard and Gabriel Cousens - Part 1."
Presenters include the following speakers
Dr. Neal Barnard, founder of PCRM, author Power Foods for the Brain
Dr. Alan Goldhamer, founder True North Health Center, co-author of The Pleasure Trap
Linda Middlesworth, Cancer Project: Food for Life Nutrition and Cooking Instructor, PCRM
Jill Nussinow, MS, RD, Registered Dietitian, author of The New Fast Food™: The Veggie Queen™ Pressure Cooks Whole Food Meals in Less than 30 Minutes
John Pierre, Celebrity fitness guru
Chef AJ, author of the book Unprocessed
Dr. Barnard is author of the best selling book, Foods That Fight Pain. If the $75 cost of the one-day event on the health benefits plant-based foods and any foods served from the chefs is too high for your tight food budget, check out the videos online on YouTube of Dr. Neal Barnard's past talks on the health benefits of eating plant-based foods.
See the various free YouTube videos online such as the following: Breaking The Food Seduction by Dr Neal Barnard, Dr. Neal Barnard Part 1, Dr. Neal Barnard's Program for Reversing Diabetes(Part 1-6), Dr. Neal Barnard: Eating Right for Cancer Survival (1/8), What doctors should tell you about diet (part 1), Dr. Neal Barnard speaking about the fact that humans are biologically plant-based eaters, and the various parts on YouTube of the talk, Great Minds - Dr. Neal Barnard - Can you Reverse Disease? P2.