IPhones and iPads help us with communication, organization, and efficiency. Now with these five iTunes applications they can assist with your running goals as well. Tracking your progress has never been easier. Download these running apps to increase your distance and lessen your time.
Get Running (Couch to 5K) - Three workouts a week will have you running continuously for thirty minutes after nine weeks. Workouts start with walk/run combinations and build each week. This app provides support and encouragement, and allows you to log your progress and achievements.
Nike+ Running - This app records pace, distance, and time through your phone. Audio feedback lets you know your stats at each mile to keep you informed during your run. Setting a power song allows your favorite song to inspire you when you need an extra boost.
Runtastic - A built in GPS map allows this app to map your run and track your progress. Distance, time, calories, speed, altitude and pace are logged. View weekly, monthly, or yearly stats as your workout times improve.
iRunner - Record the speed, distance, and time of your walk or runs with this app. Customizable workouts and voice feedback will keep you motivated. Integrate with your other fitness apps - Fitbit, MyFitnessPal, LoseIt!, Facebook, Twitter - to assist in overall weight loss goals.
Runmeter GPS Running - As your running advances use this app to generate maps, graphs, laps, splits, intervals, and training plans. Easily view your workouts on a calendar by route or activity. Link to Facebook or Twitter to hear encouragements from friends.