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Does Winter Depress You?



  • Cathy P 5 years ago

    Is this any different from the Winter blues?

  • Author Pam Brammann 5 years ago

    Cathy, good question! The answer is both yes and no. It depends on the severity and length of time the blues set in. Regardless, if your depressed mood is being noticed by other people or if you are feeling depressed more often than feeling content, it may be time to visit your family doctor.

  • Jim B 5 years ago

    I have the perfect cure!! Laugh 2-3 times a day. Not just a chuckle...but a full-out belly laugh. (Record "Funniest Home Videos", or your favorite movie, like "Christmas Vacation", or one of Obama's speeches and play it back a little each day!) Laughing hard increases your serotonin levels tremendously!

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