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Disease Prevention book club 'Eat for Health' starts April 20th


Eat for Health, a two-book set,
is our first adventure.

The Disease Prevention book club starts April 20th. Eat For Health is the first book that we will read.

I'll help you to decipher the information. I'll help you to adopt the life-saving guidelines into your lives, and you'll share with me and others your triumphs, your successes, and your struggles.

Join the Disease Prevention book club!

After reading Eat for Health, we'll study the information of T. Colin Campbell's The China Study,  Dr. Michael Ozner's The Great American Heart Hoax, and Dr. Caldwell Esselstyn's Prevent and Reverse Heart Disease.

I will provide you insight about how to incorporate recommendations into your life. I will give you rationale for contrasting information. Together, we can brainstorm methods to get you on the road to disease-free living and permanent weight loss.

To order your discounted copy of Eat for Health, you can use this promo code on Dr. Fuhrman's website  at checkout:  EFHK409

Don't miss our online discussions of Dr. Fuhrman's very important information. Read along or just follow our discussions. Either way, subscribe to my examiner page (click on 'subscribe to email' next to my photo at top).

Dr. Fuhrman offers great recipes for great health in the second book of this two volume set. We'll share some of those, too!

All are welcome.

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, Disease Prevention Examiner

Frailty and disease have become an acceptable part of life, but both are avoidable when you exercise and eat right. Peggy Kraus, a clinical exercise physiologist, will tell you how.

Comments

  • Angela Spears 3 years ago

    Peggy, I love the idea of the book club. You are a wonderful resource. I really appreciate your articles and the information you share with readers. Angela

  • Joyce 1 year ago

    Hi Peggy
    I love the idea of the book club to but not sure how to sign up for it?
    silkriver@live.com
    Thanks
    Joyce

  • Elijah Lynn 3 years ago

    I have never been part of a book club before. How does it work?

  • peggy 3 years ago

    great question, elijah!

    the book club will work like this...

    i'll read a chapter at a time and encourage everyone to read along. at least once a week, i will select a topic, a fact, cited research, or other item mentioned in the book and discuss it further -- giving my insight, how to incorporate this new way into your lifestyle, explanation, asking questions, etc.

    i encourage others to give their feedback including their knowledge, their successes, and their failures.

    it might take 3 months, it might take 3 years to cover 2 book set.

  • Jamie Graham 3 years ago

    I am definately interested in joining this. Is there a place to register on this website at all...I'm rather bad at these things

  • Maggie J 3 years ago

    Greetings from another nutritarian!

  • Judy 3 years ago

    I would love to join this book club! Where can I sign up?

  • mary mcpartland 2 years ago

    Peggy, I met your friend Allanah at a "healthy cocktails and vegan potluck" party we hosted last night. She said we should meet and sent me your line. Is your book club virtual? I am a big devotee of Dr. Furhman, Dr. Esselstyn and others and have read these books through the Nutrition for Wellness Foundation, Doug Mercer and Jennifer Taylor. But I love the support of these kinds of groups. Allanah said you and I should meet as we probably have a lot in common. Would you like to come over for a potluck one night? I'll have a few of our "Kale club" (as we call it) friends over too.

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