See also: General Health Fat Loss Diet Tips Diet tips to lose more fat Use your key for the next articleNext: How to know whether to Detoxify? January 6, 2014 11:13 AM MST Facebook Twitter Pinterest Linkedin Google Plus Comment PlayE.R. physician Dr. Travis Stork shares a 5 minute tip to rev your energy and burn more fat throughout the day.on.aol.com Don't focus so much on WEIGHT loss as FAT loss. Muscle weight: good. Fat weight (in excess): unhealthy.