The weight loss shelves at bookstores overflow with diet books this time of year, each promising to help you shed pounds quickly. Low carb, high fat diets battle for space with low calorie vegan plans and juicing "miracles."
Looking for something that's unique and proven by an expert? Meet Chris Powell. He's transformed the lives of many individuals on "Extreme Weight Loss." And now he can transform your life by providing you with his secrets for weight loss and health success in "Choose to Lose: The 7-Day Carb Cycle Solution" (click for details).
Chris has developed an approach that let you enjoys carbohydrates while you shed pounds. It's all through the power of carb cycling. You'll learn how to alternate high carb days and low carb days, thereby boosting your metabolism and burning fat fast. It's designed to end the torture of a weight loss plateau, where the scale refuses to budge.
Do food cravings overcome your desires to lose weight? Chris explains how to curb those cravings easily and quickly, from snacking smart tips to scrumptious recipes. You'll eat five times a day, so that you never get too hungry.
Fitness counts, and you'll get easy-to-follow, fully illustrated exercises that will help you shape your muscles while you lose fat.
Keep the momentum going as you achieve your goal weight with "Chris Powell's Choose More, Lose More for Life" (click for details). And to boost your weight loss with boot camp-style exercises led by Chris, get "Extreme Makeover Weightloss Edition: Bootcamp" (click for more information).
Learn more from the other member of the "Extreme Weight Loss" team Heidi Powell by clicking here.