With Summer looming right around the corner a lot of us have been feeling the push to fine tune our diet and exercise plans. Everyone is thinking about getting their bodies in shape for the beach,but did you know that you could be sabotaging yourself by enjoying your favorite happy hour drinks? Here's a chart of some popular drinks. Keep it in mind the next time you hang out with friends after work. Trust me your waistline will thank you!
Beer (based on a 12 oz. Serving)
Blue Moon- 171 calories
Bud light- 116 calories
Budweiser- 145 calories
Coors-145 calories
Icehouse- 132 calories
MGD-143 calories
Miller Lite- 96 calories
Fat Tire- 160 calories
Sam Adams Boston Lager- 160 calories
Wine (based on a 115 ml serving)
Non-alcoholic- 37 calories
Champagne- 96 calories
Dry Red- 83 calories
Dry White- 77 calories
Sweet Red- 100 calories
Sweet White- 103 calories
Mixed drinks (based on a 200 ml serving)
Margarita- 453 calories
Martini- 413
Pina Colada- 297 calories
Screw Driver- 200 calories
Tequila Sunrise- 253 calories
Black Russian-291 calories
Whiskey Sour- 166 Calories
Blue Lagoon- 179 calories
White Russian- 360
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