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Dessert hacks to enjoy anytime

Enjoy a taste of the sweet life without the guilt of cake, cookies or fruit salad with fun dessert hacks
Enjoy a taste of the sweet life without the guilt of cake, cookies or fruit salad with fun dessert hacks
Fiber One and

When you are craving something sweet for an afternoon pick-me-up, a late night snack or after a meal, helps satisfy your sweet tooth without breaking the calorie bank.

Enjoy a perfect size dessert hack anytime with
Fiber One and

At the new, brought to you by Fiber One, weight managers can hack those “need something sweet now” cravings by selecting from numerous easy-to-assemble, no bake desserts that are just right anytime.

All treats on are single-serving, 250 calories or less and fully assembled in under six steps. Enjoy these anytime treats with a friend or by yourself without the guilt that accompanies some desserts.

Peanut Buttery Brownie

1 Fiber One 90-calorie Chocolate Fudge Brownie, cut in half
1 teaspoon fat-free cream cheese spread
1 teaspoon reduced-fat peanut butter spread
1 teaspoon semisweet chocolate chips

Grab cream cheese, peanut butter and chocolate chips. Mix and smooth over two halves of a fudge brownie.

Lemon Bar Parfait

1 Fiber One 90-calorie Lemon Bar
1/2 cup frozen reduced-fat whipped topping, thawed
3/4 teaspoon grated lemon peel
1/2 teaspoon fresh lemon juice

Cut lemon bar into bite-sized pieces. In small bowl, mix whipped topping, lemon juice, and a teaspoon of lemon peel. In small serving glass, layer lemon bar pieces and whipped topping mixture. Repeat until gone. Garnish with remaining lemon peel.

Blueberry Cinnamon Coffee Cake

Created by blogger Caroline Hurley of Taste, Love & Nourish

1 Fiber One 90-calorie Cinnamon Coffee Cake
1 teaspoon blueberry preserves
1 tablespoon fresh blueberries, about 8 or 9
1 teaspoon sliced almonds

On a heatproof dish, warm coffee cake in the microwave for 10 to 15 seconds. Top with the preserves, fresh blueberries and almonds.

These dessert hacks are perfect for one or make a few to share with family or friends. Find additional recipes at for anytime treats that will satisfy your sweet tooth without adding a lot of unwanted calories to your diet.

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