Take time to rest during this quiet yoga week. Labor Day launches us into an amazing, non-stop fall yoga event season, and you won’t want to miss a thing!
Monday, August 26: Have you signed up for Yoga on the Steps: Living Beyond Breast Cancer and begun fundraising? This Sunday, September 15 event is just around the corner!
Tuesday, August 27: Enjoy Sunrise Vinyasa Yoga at Denver Botanic Gardens every Tuesday and Thursday morning. While it’s still warm outside, this class meets in the Orangery. This class is a bargain at only $8 for garden members and $10 for members. botanicgardens.org
The Prana store in Cherry Creek North offers a free restorative class this evening.
Wednesday, August 28: Learn how to improve your overall wellbeing with an Ayuvedic consultation. Helgrid Randolph is available for consultations at Prana Yoga and Ayurveda Mandala every fourth Wednesday of each month.
Thursday, August 29: Try the free Power Vinyasa Flow class this evening at the Prana store in Cherry Creek North. Or join Ally Baker for tonight’s Soulful Breathwork group session at Kindness Yoga’s Hilltop location. Learn to breathe consciously to clear away obstacles to your authentic and expansive life. Five session packs are available.
Saturday, August 31: There’s no time like the present to start your yoga practice. Join Emma Addison this morning at the Iyengar Yoga Center of Denver for her Beginning Level Asana Workshop.
Sunday, September 1: Amp up your morning practice with Outlaw Yoga’s Justin Kaliszewski at Yoga Rocks the Park Denver. The yoga class is accompanied by live music from Ken K. Bring the kids along for yoga with Kids Yoga Guide. Buy your tickets on-line before the day of the event to save a few bucks.
Keep the vibe going this afternoon with Surrender to the Flow – Phish Yoga at Root Yoga Center. Or join Madhuri Martin for her workshop, Do You Hear the Calling? A Mystical Experience, at Samadhi Center for Yoga and Meditation.