Enjoy this yoga-packed week with the events, workshops and special classes listed below.
Tuesday, April 8: Relax to the sounds of singing bowls and the Hang Drum at the Tibetan Singing Bowls Spring Concert at the Denver Botanic Gardens. Jason and Chris Anne Coviello present this popular event both this and tomorrow evenings. The event price includes entry into the Gardens.
The Im’Unique United Illustrating Yoga Tour is back, this time with an 8-week stint at the Denver Museum of Nature & Science. Arrive by 6:30 to get your mat space.
Michelle Voeller offers Candlelight Yoga & Kirtan at Harmony Yoga this evening, with live music from Mike Cohen and Steph Schwartz.
Wednesday, April 9: Golden Yoga & Healing Arts offers the 5-week MFG (Miss Fit Girls) Yoga workshop, for girls ages 12 – 16, with Peggy Duffy.
Thursday, April 10: ONE Yoga continues their Thursday Night Lecture Series with Kundalini & Kriyas. Learn about, and then experience, Kundalini Yoga as taught by Yogi Bhajan. Or, if you’re new to yoga, check out the 4-week Yoga Basics Series at Harmony Yoga.
Friday, April 11: Dev Darshan presents Sound Healing: Mantra Meditation and the Gong tonight at Karma Yoga Center. Tonight’s meditation focuses on the power to sacrifice.
Join Karen DeMarco tonight and every second Friday of the month for Bhakti Shakti Kirtan at Samadhi Center for Yoga & Meditation. Check out Jeremy Wolf’s Candlelight Vinyasa class before the Kirtan, where the bank provides live soundtrack. t
Identify your obstacles to easefulness and connect with your stillness through asana, pranayama and meditation. Join Debra Ann Robinson-Menzies for her weekend workshop, Simple Ease and Clarity, at the Iyengar Yoga Center of Denver. Register for the entire weekend or sign up for a single session.
Saturday, April 12: Spend the weekend at Whole Yoga with Tama Soble, the Co-Owner and Director of the Esther Myers Yoga Studio in Toronto. Tama offers the chance to Ground, Breathe and Release at her classes this and tomorrow morning. She follows with an afternoon inversions workshop today and an afternoon backbends workshop tomorrow.
Get outside this morning for a hike at Mount Sanitas with the Vital Yoga crew. Or dive into yoga philosophy with Anusara Teacher and author Bill Dorigan at Breathe Yoga Cycle in the Highlands. Bill presents an in-depth discussion of 36 Tattvas & An Introduction to Tantric Philosophy, along with a hatha yoga practice.
Returning for a renewal retreat is as good of reason as any to offer a workshop. Jayne Satter guides a post-retreat asana practice this afternoon, focused on circulation and respiration. Take your own mini-retreat at Samadhi Center for Yoga & Meditation with Beth Sanchez’s restorative yoga workshop. Or learn Self Massage and Arthritic Joint Relief, including restorative poses with hot stones, at Makaan Burt’s workshop at Asana Studio.
For you new moms and moms to be, Brooke Lewis offers two workshops at Harmony Yoga this afternoon. Join her for her Mom & Baby Yoga Series to connect with other new mothers while spending time with your baby and rebuilding your core. Sign up for the series or drop-in for a single session through May 3. Brooke follows this class with a prenatal workshop, Belly and Body: Exercise for Pregnancy and Delivery.
Still more workshops to check out this afternoon: Georginne Bakalis presents The Inspiration of Breath at Harmony Yoga. Yuliya Strizhenko offers a Yin Yoga & Essential Oils Wellness Workshop at Yama Yoga Village this afternoon. Or learn how yoga effects the nervous system and how the mindfulness cultivated with yoga can improve your psychological health with The Psychology of Yoga, presented by Yoga Instructor and Psychologist Ann Bortz at Mudra Yoga Studio.
Here’s a great idea: enjoy a Parents Night Out in the LoHi neighborhood while your kids enjoy a yoga class, fun activities and a healthy snack at The Freyja Project. Or take a Vinyasa Yoga class and then stay for a Tibetan Singing Bowls concert at Asana Studio tonight for only $20.
Sunday, April 13: Lululemon presents #LivintheDREAM this morning at City Hall. This donation-based fitness event includes local yoga teachers and Lululemon ambassadors Mike Konrad, Christen Bakken, Danielle Marie Barbeau and Tyronne Beverly.
Relax with a Gong Bath at Kosha Yoga Center this afternoon. Take a Beginner Workshop at either Asana Studio location this or any second Sunday of the month. Or introduce yourself to meditation with Michelle Lee Weldon’s afternoon workshop at Root Yoga Center.