Workshops continue this weekend with Noah Maze, Bill Eager and Sai Maa. Check out part 1 of this Denver yoga calendar as well as the event and workshop listing below for the full week in Denver yoga.
Saturday, April 6: Reiki Master Teacher, yoga teacher and massage therapist Chris Muchow teaches Traditional Reiki Level 1 at his studio, Practice Yoga + Reiki School, beginning today.
This afternoon, Harmony Yoga presents a YogaArt workshop. Join Elizabeth Rosenblum for a yoga practice, guided meditation and art. Iyengar Yoga Center of Denver’s Gary Reitze offers “Freedom for Shoulders.” If you have questions about yoga, join Tracey Lanham (Sahaja Devi), co-owner of Mudra Yoga Studio for her Asana & Answers Workshop.
Sound healer Matthew Kocel offers two events at Asana Studio in Olde Town Arvada today. The first, “The Ultimate Energy Experience,” takes place this afternoon and includes QiGong and breathing exercises.” Kocel offers a sound healing experience this evening with his “Sonic Temple” event.
YogaDates provides women who like women a chance to practice vinyasa yoga with Lindsay Gonzalez, followed by time to mingle, this evening at Breathe Yoga on Santa Fe. Yoga-dates.com
Sunday, April 7: The Iyengar Yoga Center of Denver offers two workshops today, both presented by Leslie Bradley and Craig Kurtz. Join them this morning for “Yoga for Back Care.” The pair offer “Women’s Yoga: Modifications for Prenatal and Postpartum” this afternoon, and the workshop is free for pregnant women.
Learn more about the breath with Certified Transformational Breath Trainer Natalie Gentry. Her four-part series, “Experience the Healing Power of Your Breath,” begins this afternoon at Dancing the Soul.
If you’re new to yoga, try Samadhi Center for Yoga and Meditation’s four-week series “The Building Blocks of Yoga” with Michelle Lee, beginning this afternoon. If your back is grumpy, check out Lauren Duker’s “Back Care Clinic” workshop at Asana Studio in Golden. If you’re ready to be more mindful, join David Secondo at Breathe Denver for “Mindfulness Meditation: Synchronize your Body and Mind.” If you and a friend are looking for a fun yoga event, try Bliss Yoga and Wellness’ “Partner Yoga Playtime” with Certified Principle-Based Partner Yoga™ teacher, massage therapist and YogaDates Founder Amy Baglan.
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