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Denver yoga calendar, Christmas week, 2013

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Merry Christmas! Check the class schedule before heading to your favorite studio as the schedule may be modified during this quiet yoga week. The calendar focuses on the special Christmas and Christmas Eve offerings around town, many of which benefit worthy nonprofit organizations.

Tuesday, December 24: Start off your holiday with Breathe Yoga Cycle’s Christmas Eve Flow & Restore at noon in the Highlands. Breathe Founder Sarah Russell leads this 90-minute yoga class, accompanied by live music from Gary Fishman and Chip.

Join Kindness Yoga’s Lead Teacher Trainer Ellen Kaye for a special late afternoon benefit class at Kindness’ Hilltop location. Ellen is joined by drummer and dancer Koffi Toudji for Breathe, Rhythm, Give Back! Koffi teaches at, and performs with, Cleo Parker Robinson Dance. All proceeds from this class benefit his Koffi Togo Cultural Center in West Africa.

The River presents Receive to Give: A Holiday Donation Class with Kim Roecker this evening .100% of the class proceeds benefit Off The Mat, Into The World's Amazon Rainforest efforts.

Wednesday, December 25: Several studios offer Christmas morning classes. Join Mark Perna for his regularly scheduled Root Intergrative Vinyasa 2/3 class at Root Yoga Center. Check out Warrior Academy’s Annual Christmas class at the same time. 100% of this year’s class proceeds go to/benefits Safehouse Denver, serving victims of domestic violence and their children. Or try an uplifting class with Amanda Lindemann and Ian Maxwell at Vital Yoga in the Highlands, to benefit the Chanda Plan.

Noontime brings the only class that Kindness Yoga class offers today: Outlaw Yoga class with Megan Zamora at the Broadway location. Join Nadja Tizer for her Christmas Karma Yoga class at Harmony Yoga. Nadja’s class supports Urban Peak, a shelter for Denver teens. Sign up early if you want to attend the free community class at ONE Yoga in the Denver Tech Center. ONE Yoga founder Sherif Sakr leads this challenging, heated class.

Work the connective tissue of the body at Carrie Varela’s regularly scheduled Yin Class at Breath Yoga Cycle on Colfax tonight..

Saturday, December 28: Too many holiday goodies? Sweat, twist and backbend with Sharyn Greenberg at her Holiday Detox yoga class this morning at Yama Yoga Village.

Ready for some intention-setting for the New Year? Lauren Sky presents Out with the Old, In with the New- and the Precious Space in Between this afternoon at Harmony Yoga.

Sunday, December 29: Learn how the yoga poses got their names while being guided through a fun yoga practice with Lorie Lowenthal Her four session of Yoga - Myths, Meanings and Movement begins this morning at Whole Yoga.

Unlock tight shoulders and hips in Yama Yoga Village’s afternoon workshop with Cherryl Leone.

Are you living with partial or total paralysis, a head or spinal cord injury, arthritis, amputation, cerebral palsy, muscular dystrophy, multiple sclerosis, or another disability? The River offers Accessible Yoga every Sunday afternoon with Sam Mattei. Props are used to assist with the poses in this class. Wheelchair parking is available.



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