If you saw yesterday's column you already know about this contest and all the free information.
And here is the link to the Day 2 presentation video.
As I mention from time to time, I have no connection with the company doing the training program and supplying all the free information. I don't get a cent for you visiting the site or entering the contest.
Remember to have an annual physical. Want more articles by Thomas Amshay, click here. Just remember the articles do not take the place of your doctor or health care team.