Skip to main content

See also:

Dalis Connell shares a photo of her abs on Twitter

Dalis Connell shows off her physique.
Dalis Connell shows off her physique.
Dalis Paige/Twitter

Dalis Connell starred on the fourth season of "Teen Mom" alongside her then-boyfriend Ryan Edwards two years ago, but months later, they broke up.

However, Connell has continued living her life in the public eye with her popular blog and modeling ventures.

Since fans met her on "Teen Mom," Connell has had a great figure, and according to a March 28 report by Wetpaint Entertainment, she is now in even better shape.

"Dalis has always been obsessed with her fitness (remember her workout blog? Good times!), but she's taken bodybuilding to a whole new level," the site reported. "Gone are the days when Dalis simply rocked a four pack. Now this girl is the proud owner of a six-pack, not to mention crazy arm and leg muscles!"

On March 27, Connell shared a photo of herself on Twitter, along with the caption, "Progress reminds us of why we started ... & why we keep going." In the photo, Connell is sporting a unmistakable 6-pack, which is likely the result of her healthy eating and consistencies in the gym.

As for Ryan, he is currently dating Shelby Woods. The two have been together since summer 2013.