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Daily herb tip: fenugreek for diarrhea

Dried fenugreek seed
Dried fenugreek seed

Fenugreek seed, used in Traditional Chinese Medicine and used as both an herb and a spice, have a high mucilaginous fiber content, making them valuable as a digestive aid and helpful for treating dyspepsia, intestinal gas, and diarrhea.

For more information about fenugreek, your local herbal shop: Apothecary Tinctura in Denver, Rebecca's Herbal Apothecary in Boulder.