Outdoor enthusiasts visiting Seattle during the cooler months or rainy days when biking outdoors might not be doable should consider heading over to Beautiful Bike. Situated in the Fremont section of Fremont, this personalized cycling studio adopts the mantra "Trust the Bike, Change Your Shape" to offer classes that expand one's mind, body and soul.
Classes range intensity from a Mind Bike intro designed to ease one back into indoor/outdoor cycling or a Bike Body BooT classe geared for distance runners or CrossFit athletes. Those looking for a more mindful experience will benefit from their Bike Soul class that combines breathing exercises with real world cycling techniques.
With only 11 RealRyder stationary bikes available in the studio, cyclists can be assured of the kind of individual attention that's not possible at a larger cycling studio. Unlike other stationary bikes used in many spinning classes that remain in a fixed position, a RealRyder bike moves in a similar fashion to how a bike would move on the road or trail. This dynamic nature creates a full body workout that engages the arms and abs for a full body workout. .
Signing up for a class is also a breeze. Just log on to thebeautifulbike.com and sign up for a free account. Then sign up for a single class or a series of classes depending on your schedule or level of interest. A diagram will enable you to select a particular bike. Then arrive at the studio where this bike will be adjusted according to one's height, seat and shoes. These measurements will be saved for future use so whenever one chooses to take another class, they can arrive to the studio with a bike that's ready to roll.