Depression affects an estimated 21% of the world's population. There are many natural alternative for depression other than harmful drugs that have side effects such as suicidal thoughts. In fact, People suffering from depression who take 1000 mg a day of a curcumin react just as well as they do to the standard dose of 20 mg fluoxetine which is the active ingredient in Prozac. Curcumin could replace Prozac.
Great news is coming from researchers at the Government Medical College in Bhavnagar, Gujarat, India. They have completed a study and compared the effects of turmeric (curcumin) and Prozac. This amazing study showed that turmeric was as effective as Prozac in treating major depressive disorder. This has people who want a safe way to treat depression welcome this with arms wide open and pharmaceutical companies scratching their heads.
Curcumin is a natural inhibitor of monoamine oxidase, an enzyme that at high levels is linked to depression, and it also blocks the release of substances known as cytokines, which can throw off the delicate balance of your body’s stress reactions. It increases the levels of serotonin. The research found that Curcumin increased the serotonin levels which plays a vital role in the regulation of mood, sleep, memory, learning, and sexual behavior. It also battles depression is by increasing the level of dopamine in the brain. Dopamine, as many know, is a neurotransmitter that affects important brain processes that control movement and emotional responses. For decades, dopamine has become the target of many antidepressant drugs.
According to the researchers, curcumin was tolerated quite well by all the people involved in the study yet, those who were taking the Prozac in the study didn’t do as well. Prozac had side effects such as increased suicidal thoughts, nausea, headaches, anxiety, tremors, libido issues, sleepiness and diarrhea however, none of these effects happened to those using curcumin.
Studies are clearly showing that curcumin may well replace Prozac. More studies are confirming this, and soon people will be reassured that there is a natural product that is as effective as Prozac, only with no side effects. If you live in Tucson, you can get this wonderful herb in capsules at New Life and Sprouts.