‘Laugh your ass off,’ ‘Poi,’ ‘Buti’ and ‘Ride to the Rhythm,’ are the hottest new classes added to the menu of wild and wacky workouts at the delightful quirky, no attitude, fitness made fun, Crunch in West Hollywood. The no-frills gym that is all about body buffing propels members in shape with some of the most entertaining workout sessions in the industry—in addition to state-of-the-art equipment to DIY and personal trainers to lead the way.
The hilarious, but effective new offerings include:
- Laugh Your Ass Off—no shoes required for this unique barefoot training class that combines comedy routines and fitness routines to make you laugh your ass off – literally! The session stars a seasoned comedian who uses current events and fitness humor to entertain you as you laugh your way through a series of exercises designed to burn calories and
- Poi—which is the Maori word for ‘ball’ on a cord, is a performance art that uses swinging tethered weights. Let the poi be an extension of your body as you swing them through a variety of choreographed and rhythmical patterns. Tone your upper body and improve coordination as you learn weaves, butterflies and wraps in this sizzling new swinging sensation.
- BUTI®--a power-packed, high-intensity workout that fuses yoga and dance with circuits of plyometric and conditioning. BUTI® dance moves taken from various styles that focus on an intense shaking of the hips including Miami Booty Dance, Brazilian Baile Funk, Hip Hop, Crunk and African Tribal. Between the heart-pounding cardio, deep stretching and dance moves, you’ll be in BUTI®-ful shape in no time and feel sexy doing it.
- Ride to the Rhythm—a non-stop, high intensity workout, the party starts the minute you get on the bike. This unique rhythmic journey will have you waving your towel, moving and grooving to the hottest tracks with specially choreographed sections that rival any dance competition. Feel the beat and move your feet – indoor cycling has never been this much enjoyable.
Crunch is a nationwide chain of one-of-a-kind health clubs, the West Hollywood location is at 8000 Sunset Blvd, go on line to http://www.crunch.com for a free pass. You will really dig the WeHo club with its sparkling clean facilities, accommodating, no attitude staff, locker rooms stocked with Bliss products, showers, steam bath, sauna and free towels to use.
Get a free one week guest pass online to any Crunch Gym!