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Create-A-Hoop Workshop this Saturday, September 4th

Hoop For Fitness is holding a Create-A-Hoop Workshop this Saturday, September 4th from 9 to 11 am at St. Vincent's One NIneteen.  They will have everything you need to create your own customized hula hoop.  You can pre-register at facebook.com/hoopforfitness.  I will be creating a Halloween hoop to add to my collection of custom hoops.  Join me, and other hoop dance enthusiasts, this Saturday to create a unique hoop that expresses you or someone you love.   Spread the word, exercise never looked or felt so good.

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