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Cooking with tofu

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Tofu, is a very popular Asian food that is also known simply as bean curd. It is made by coagulating soy milk and then pressing the curds into blocks. You can pick up a box of tofu at any grocery store. Cooking with tofu can be delicate but very easy to do. The tofu can break apart very easily so you do not want to stir it too hard or smash it.

Here are some easy tofu meal ideas:

Stir fry tofu over brown rice

Tofu topped salad

Vegetables and tofu

Fired tofu

Crushed peanuts over tofu

Soup with tofu



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