Have you resolved to improve your health - but aren't quite sure how to get from here (eating your favorite fattening comfort foods) to there (shifting to clean, unprocessed foods)? Meet the answer to your challenge with "Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that Will Change the Way You Age, Look & Feel," a new holistic health book published Feb. 5 that helps with weight loss, conditions such as fibromyalgia and arthritis, symptoms of aging and vitality.
The Clean Cuisine program teaches you to enjoy nutrient-dense, unprocessed foods that are anti-inflammatory and anti-aging. Co-author Dr. Andy Larson developed the program to help his wife Ivy, who was diagnosed with multiple sclerosis more than ten years ago. A co-author of the book, Ivy notes that by following this diet, she has controlled her symptoms. In addition, Dr. Larson says that the Clean Cuisine diet has been shown to help relieve symptoms of fibromyalgia, asthma, allergies and arthritis. Other benefits of the diet include weight loss, reduced blood pressure and enhanced fitness.
Included in the "Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that Will Change the Way You Age, Look & Feel" book are recipes and a 30-minute workout routine. The recipes range from cinnamon apple-pecan cake (yummy!) to gluten-free millet pancakes (divine) to "Cleaned-Up" sloppy Joes. Their mantra: "What you eat matters more than how much you eat." Transform how you feel and enhance how you look by clicking here now to get the "Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that Will Change the Way You Age, Look & Feel.















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