Skip to main content
  1. Leisure
  2. Food & Drink
  3. Food & Recipes

Clever ways to expand your cooking skills

See also

Discovering secrets that can improve and expand your cooking skills can refine the way you prepare foods and meals for your family. It’s great to learn of clever ways of making meals healthier and better for you.

Cooking techniques to try:

Grilling foods is one of the best cooking processes. Very little preparation is required. Oils and fats aren’t needed when grilling. Plus when the food is cooked any fat that is generated will simply drain from the food through the grates.

Stir-frying is another healthy way to cook. High temperatures are required to stir-fry which helps seal in all the vitamins and minerals. Very little oil is need in the wok since the food needs to move quickly during the stir-fry cooking action.

Another way to retain most of the nutrients in vegetables is to steam or microwave them instead of cooking them in water which reduces the nutrients you want from eating vegetables.

Change you cooking skill ways and eat healthier!

© 2014 Beverly Mucha / All Rights Reserved

Jackson residents can shop at any of these local grocery stores: Pick’n Save or Wal-mart for all the ingredients needed for this recipe.

Never miss another recipe, cooking tip or news story again! Subscribe to Beverly Mucha @ Jackson Cooking Examiner and receive a free notification every time something new is published.

You can also follow Beverly on Facebook, Twitter and Pinterest.

More reading topics from this author:

Home and Living Examiner

Healthy Living Examiner

Jackson Celebrity Examiner

Mobile Holidays Examiner

Happy Reading!

Advertisement

Leisure

  • Hyundai Sonata
    The 2015 Hyundai Sonata is one amazing car, has terrific value and astonishing design
    Camera
    13 Photos
  • Asparagus and shrimp stir-fry
    Asparagus and shrimp: Try this quick and really tasty stir-fry
    Camera
    8 Photos
  • Pauley Perrette
    Hair color sends Pauley Perrette from NCIS to the emergency room
    Camera
    5 Photos
  • Alternative medicine
    Alternative medicine: Remedies to make the bugs in your body go away for good
    Camera
    7 Photos
  • Smart tray
    Need more counter space in the bathroom? Try the Smart Tray
    Camera
    5 Photos
  • Wazee Supper Club
    Wazee Supper Club's summer menu is here to help you beat the summer heat
    Camera
    6 Photos

Related Videos:

  • Three for the kitchen – at home or on the road
    <iframe width="560" height="315" src="//www.youtube.com/embed/yeJliXwZzYM?rel=0?rel=0&amp;VQ=HD720&amp;allowfullscreen=true&amp;autoplay=1"></iframe>
  • AHA Salty Six
    <div class="video-info" data-id="518266366" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=518266366&autoStart=true"></div>
  • Lemon herb grilled chicken
    <div class="video-info" data-id="518221855" data-param-name="playList" data-provider="5min" data-url="http://pshared.5min.com/Scripts/PlayerSeed.js?sid=1304&width=480&height=401&playList=518221855&autoStart=true"></div>