Health and fitness can be confusing. Sometimes you may not know what type of fitness you enjoy that you can stick with. Or more importantly how to eat properly for your body in today’s fast pace world.
RiverChase of Fenton has plenty of types of fitness to choose from for the whole family to enjoy. From swimming, to Zumba there is a class full of fun and variety you’re going to love. They also offer education classes, to take the confusion out of health and fitness.
According to RiverChase Recreational Center website “Join us for an in-depth education on the problems that exist with the modern food industry and how it effects our nutrition and fitness”.
It is a one hour class on the human body & the critical role of nutrition & fitness instructed by RiverChase Personal Trainer & Nutrition Specialist, Will Hughes.
Introduction to Your Body, Fitness & Clean Nutrition:
- Program cost is $15.00
- Class meets at 6: 00 p.m.
- 2 Classes available
- February 22
- March 21
- To register call 636 -343- 0067
If you’re still not sure on which fitness classes are right for you, take this Quiz.
Get the education you need to de-bunk clean nutrition and keep yourself, your family healthy. RiverChase of Fenton is here to help.
More on RiverChase of Fenton Image: photostock / FreeDigitalPhotos.net
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