Clean Cuisine is an 8-Week anti-inflammatory nutrition program by husband and wife team, Ivy Larson and Andy Larson. According to the Larson’s, “What you eat matters more than how much you eat.”
Ivy Larson, a Certified Health Fitness Specialist and Andy Larson, M.D., F.A.C.S., F.A.S.M.B.S., co-wrote the new book Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that will change the way you age, look and feel. A simple way to a healthier life, that allows a sweet “cheat” treat every day.
This is a culmination of the lifestyle they’ve been living for over a decade, as well as the very latest nutritional research. Since being diagnosed with early stages of multiple sclerosis (MS) in 1998 Ivy set out to learn everything she could on nutrition. With Andy’s support and research which corroborated that diet change could help control MS symptoms not only changed her life, they married in 2000.
The book includes:
- More than 100 nutritional anti-inflammatory recipes
- 30 Minute “Fitness Fusion Solution workout program – Complete with photos
- Clean Cuisine 8-week program that contains long-term answers on how to live a healthier more balanced lifestyle
Special emphasis on plant-forward nutrition based on anti-inflammatory, unrefined, and nutrient-dense whole foods, which have an added bonus of being anti-aging. It also has been proven to combat the symptoms of several other conditions such as fibromyalgia, asthma, allergies, and arthritis.
People have lost weight, gained strength, reduced cholesterol levels and blood pressure all with the Clean Cuisine book. Berkley Hardcover sells for $25.95 not including SH and taxes, is available at Clean Cuisine and More.