Cinco de Mayo, not to be confused with Mexican Independence Day, is a big deal in Denver. Mexican food is delicious! Here's how you can make healthy choices as you indulge today.
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Load up on fresh veggies, lettuce, tomatoes, and salsa. -
Salsa is a great vegetable snack. Try it with whole-grain crackers or baked tortilla chips. -
Choose Mexican rice and don't forget the beans. -
Stick to grilled seafood, lean meat, and poultry. -
Use low-fat sour cream sparingly. -
Choose corn and whole-wheat tortillas over flour tortillas.
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