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Christmas: what’s new for dinner?

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A superb Christmas dinner: light and delicious.

Christmas dinner implies sharing a good meal with friends, relatives and other guests. It is a challenge to have a quality but still affordable great dish.

What to cook for this special occasion can be a dilemma! Grocery stores are pack with multiple prepared meals, snacks, appetizer to name a few. All processed! Moreover you may also be tired of turkey, ham, lamb and beef at the Christmas dinner table.

On the other hand going for something fresh and healthy like seafood will be nouveaux. Fish or seafood contains plenty of omega-3 and more.

Healthy advantage of wild seafood.

  • Vegetarian and Mediterranean style diets include an abundant amount of seafood.

These two diets are renowned worldwide to lessen heart disorders, stroke, reduce high blood pressure, diabetes type II, atherosclerosis and other more degenerative illnesses. Make sure the fish is wild and fresh to avoid contamination and possible toxicity. Look at the color of the skin, eyes, membranes, etc.

  • What is the best seafood on the market?

If you’re going downtown DC to the fish wharf market, these species are easy to cook: wild salmon, crocker, black or red snapper and oysters are good choices.

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