If your looking for a satisfing snack replacer this chocolate peanut butter banana smoothie might just be the fix you have been looking for, if you like the taste of chocolate and peanut butter that is. The protein in the peanut butter and the whey powder as well as the rich and creamy texture from the banana will provide fullness in between meals which can prevent over snacking. Whipping up a rich, creamy smoothie may be just what your body needs to kick off those few stubborn pounds and rid your self of belly fat.
●Half of one banana
●1/2 cup smooth or crunchy low-fat peanut butter
●1/2 cup of almond milk (chilled)
●6 ice cubes
●1 tablespoon of chocolate whey protein powder
Place all of the ingredients into the blender and blend until smooth.
Recipe courtesy of Heyfranhey
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