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Child fitness 101: Where are yoga classes for children in Louisville?


A yoga like pose
Photo taken by Kristie Tomes

Looking for a new activity for your child or teen?  Yoga is available at several locations for children.  Some have classes for mothers and babies, while others have classes specifically for 3-5 year olds.  Whatever the age group, you can find classes available locally. 

Whether your child has attention problems, weight problems or virtually no problems, yoga can be a great activity for them. 

Read an article on CNN and see different yoga poses for children:  Yoga helps even little ones channel energy, emotion.
 


The following places are  yoga centers in Louisville that offer classes to children.

  Shine 1860 Mellwood Ave #182, 40206

 Yoga at Crescent Hill                                                                                                                                           Crescent Hill United Methodist Church, 201 South Peterson Avenue.                                                  The church is at the corner of Frankfort and Peterson Avenues.

 Yoga East (4 locations)                                                                                                                                        

Holiday Manor Studio, 2226 Holiday Manor Center,  40222                                                      

Frankfort Avenue Studio, 2001 Frankfort Avenue, 40206                                             

Kentucky Street Studio, 1125 E Kentucky Street, 40204                                                     

Laura Spaulding's Office, 1232 E. Broadway, 40204                                                                 

 Yoga for Real 10311 Watterson Trail, 40299  

Infinite Bliss Yoga 1507 Bardstown Road, 40205

Orbis Yoga Studio has a teacher, Loren Freed, who offers yoga "camps" for children during holiday breaks and summer months. 

 If you know of any others, please comment or email me and I will add them.

Comments

  • brigette 4 years ago

    none of these places offer an ongoing yoga class for children once a month is not really benificial. Please help find a steady schedule for us

  • Kristie Tomes 4 years ago

    Please email me and I can help you find a program for your child.
    tome9918@gmail.com

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