Skip to main content

See also:

Charles H. Wright Museum events: 'Madman or Martyr' January 31, 2014

The casket carrying Rosa Parks lays inside the Charles H. Wright Museum of African American History on October 31, 2005 in Detroit, Michigan.
The casket carrying Rosa Parks lays inside the Charles H. Wright Museum of African American History on October 31, 2005 in Detroit, Michigan.
Photo by Pool/Getty Images

Learn how to manage and decrease stress in your life. Uncontrolled stress can lead to depression and other health problems.

Here are ways to relax after a long day: read a book or magazine, exercise, listen to a funny comedian, walk, meditate, go bowling, attend yoga class, watch your favorite TV shows, watch your favorite sports team play, go to your favorite restaurant for dinner, surround yourself with positive people, listen to music, enjoy the zoo, watch a good movie and visit the Charles H. Wright Museum read the entire article

Enjoy "Madman or Martyr" Film Screening and Discussion Friday, January 31, 2014 from 5:30-8:00p.m. at the Charles H. Wright Museum of African American History in Detroit, Michigan.

The Charles H. Wright Museum of African American History is the world's largest institution dedicated to the African American experience! The Charles H. Wright Museum of African American History provides learning opportunities, exhibitions, programs and events based on collections and research that explore the diverse history and culture of African Americans and their African origins. Visit http://www.thewright.org/ for January and February 2014 museum exhibits and events.

Enjoy reading Feeling sad attend Church Sunday, and Happy Healthy News Weekly written by Yvette Collins, Pharm.D.

If you would like to receive an email alert when a new article is written, click on the Subscribe button. The subscription if free.

*Follow Yvette Collins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article