Its been some time since I have published here. So many things to catch up on. So many poses, articles, recipes, ideas and thoughts. No better time to kick it off than as a new year approaches. What do you want to read about? Gearing up for a release of many new topics, so shoot me a line here and let me know what YOU would like to see.
Happy training and Namaste'
E-RYT/ New Orleans Fitness Examiner