We can only quote Meryl Streep: "Mamma mia!" as to our reaction after working out with celebrity fitness trainer Suzanne Bowen's sizzling new fitness DVD: "Tighten Tone and Torch with Suzanne Bowen" (click to order). If you're hoping to get your body in better shape, read on to find out what Suzanne has to offer.
Combining strength-training moves with lengthening exercises followed by calorie-killing cardio, Suzanne has created a program that takes you through a series of 20-minute workout segments. You can do them all (which is why our muscles are saying "Mamma Mia!" today) or one on Monday, one on Wednesday and one on Friday for a week of dynamic diet-boosting fitness. You'll need light hand weights. Bonus: With the DVD, you get a free one-month trial membership to Suzanne's site for on-demand streaming barre, mat and interval workouts and exercise regimes.
Also recommended: If you're concerned with love handles, belly bulge and muffin top, we also recommend "Gorgeous Core with Suzanne Bowen" (click to order). From a metabolism bootcamp to plank and Pilates inspired moves, this DVD works every facet of your midsection to achieve, as the title promises, a gorgeous core. Into Pilates? Try Suzanne's "10 Minute Solution: Slim and Sculpt Pilates-with Pilates Band" (click to order). You'll use the enclosed band to strengthen your body and melt away fat.