Ready to make autumn the season to get awesome? Then we've got your solution with one of the nation's top celebrity fitness trainers: Michelle Dozois. She has a background that ranges from Pilates to dance to yoga, and her upbeat attitude and motivational tips get you moving and enjoying yourself fast.
In her newest DVD, Michelle focuses on helping you boost your heart rate, burn calories and boost your flexibility and energy. Combining dance cardio and flowing yoga movements with boot-camp style exercises, the workout includes everything you need for your dream body. Ready to try it? Get "Michelle Dozois' BodyFIT 360" (click to order).
Are you already in good shape and want more bounce to the ounce while boosting your calorie burn? Then get "Michelle Dozois' Peak 10 Cardio Strength REMIX" (click to order). We do this DVD at least once a week because it's challenging in terms of the strength required yet easy to follow, so that you can focus on the moves rather than memorization.
We saved the best for last: "Michelle Dozois' Peak 10 Cardio Interval Burn REMIX" (click to order). This DVD is perfect for those days when you really want to burn calories as fast as possible and move it to lose it. What's special: You can customize the workouts so that you tackle the areas most important to you, all the while firming up and melting away the fat.