Carribean-style Squash Soup

This recipe uses the Carribean flavours of Scotch bonnet chilli, tamarind and coconut milk to liven up winter staples like squash, carrots and onion. I used butternut in this recipe, you could also use pumpkin, delicata, kuri or any other winter squash.

Ingredients

  • 2tbsp vegetable oil
  • 1 medium white onion
  • 2 garlic cloves
  • 3/4lb squash
  • 1 large carrot
  • 1 pickled Scotch bonnet chilli
  • 1tbsp tamarind meat (you can buy it in Mexican or Asian food shops)
  • 8oz coconut milk
  • 1/2tsp freshly grated nutmeg
  • 1/2tsp ginger
  • 1/2tsp mixed spice
  • 1 quart vegetable stock (approx)
  • Salt and black pepper to taste

Preparation

  1. Heat the oil in a large, heavy-bottomed sauce pan
  2. Add the diced onion and garlic and cook for about 5 minutes
  3. Chop the squash and carrots
  4. Add vegetables, stock, chilli, tamarind, coconut oil and spices
  5. Simmer approximately 30 minutes or until all vegetables are tender
  6. Blend till smooth
  7. Season with salt and pepper to taste
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, Portland Cooking Examiner

Cila Warncke is a writer, traveller and enthusiastic amateur cook. The Oregon native has lived in Britain, Spain and Mexico, picking up recipes, inspiration and a love of world cuisine along the way. Cila's cooking reflects her belief that food should be fresh, healthy, accessible and most of all...

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