This recipe uses the Carribean flavours of Scotch bonnet chilli, tamarind and coconut milk to liven up winter staples like squash, carrots and onion. I used butternut in this recipe, you could also use pumpkin, delicata, kuri or any other winter squash.
Ingredients
- 2tbsp vegetable oil
- 1 medium white onion
- 2 garlic cloves
- 3/4lb squash
- 1 large carrot
- 1 pickled Scotch bonnet chilli
- 1tbsp tamarind meat (you can buy it in Mexican or Asian food shops)
- 8oz coconut milk
- 1/2tsp freshly grated nutmeg
- 1/2tsp ginger
- 1/2tsp mixed spice
- 1 quart vegetable stock (approx)
- Salt and black pepper to taste
Preparation
- Heat the oil in a large, heavy-bottomed sauce pan
- Add the diced onion and garlic and cook for about 5 minutes
- Chop the squash and carrots
- Add vegetables, stock, chilli, tamarind, coconut oil and spices
- Simmer approximately 30 minutes or until all vegetables are tender
- Blend till smooth
- Season with salt and pepper to taste














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