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Caring hands massages tips

Donna Whittingham, Caring hands massages
Donna Whittingham

How massage works:
Tip#1: Massage triggers endorphins (natural painkillers) so when the skin is touched 1000s of tiny nerve receptors send messages to the brain & are sent back to the muscles to be calm & relax all via our central nervous system.

Book a massage & feel relaxed, refreshed & ready to take on the world again.

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