Just introduced is the new home workout by Dr. Levi: The Art of Fitness cardio core, full body workout for all fitness levels. In this full body workout physician/orthopedic surgeon, Dr. Levi Harrison, MD, will guide you through 30 minutes of cardio exercises and 30 minutes of core exercises.
The Art of Fitness DVD includes:
- One hour workout DVD
- Two thirty minute workouts – One full body cardio and one complete core
- Prescription Bonus workout – A five minute workout to achieve perfect abs
- Kicks and jumps
You will need to provide weights, mat and a water bottle is recommended. Dr. Levi is not only a marathon runner; he offers a wide variety of customized weight loss and training programs to assist patients in attaining their fitness goals and reaching their full potential.
The Art of Fitness DVD is available for only $19.95 not including SH & taxes on his website. He demonstrates each move with expertise and clarity as he leads the workout crew of three woman and two men. Modified moves are shown for the beginner, intermediate and advanced levels.