Are you looking for a 100 calorie or less snack treat for the kids that is easy to make and uses basic pantry ingredients? Then get ready to pull out the ingredients to make Caramel Crispies with the kids today.
These Caramel Crispies bars are a perfect combination of Cheerios, chocolate chips, marshmallows, and caramels.
Caramel Crispies (recipe from Betty Crocker)
Ingredients:
6 cups Honey Nut Cheerios® cereal
1 bag (14 oz) vanilla caramels, unwrapped
3 tablespoons water
2 cups miniature marshmallows
1/2 cup semisweet or milk chocolate chips
1 tablespoon shortening
1/4 cup miniature candy-coated semisweet chocolate baking bits or M&M's
Directions:
- Spray bottom and sides of 13x9-inch pan with cooking spray. Place cereal in large bowl; set aside.
- In medium microwavable bowl, microwave unwrapped caramels and water uncovered on High 2 minutes 30 seconds to 4 minutes, stirring after each minute, until mixture is smooth. Remove from microwave.
- Pour caramel mixture over cereal in bowl; stir until cereal is evenly coated. Gently stir in marshmallows. Pour cereal mixture into pan. With buttered back of spoon, press mixture in pan until even.
- In small microwavable bowl, microwave chocolate chips and shortening uncovered on High 1 to 2 minutes, stirring after each minute, until mixture is smooth. Drizzle chocolate over top of cereal mixture. Sprinkle baking bits evenly over chocolate. Refrigerate until mixture is firm and glaze is set, about 1 hour.
- With table knife, cut cereal mixture into 9 rows by 4 rows to make 36 bars. Store in loosely covered container.
Nutrition information:
Calories 90 (Calories from Fat 25); Total Fat 2 1/2g (Saturated Fat 1g, Trans Fat 0g); Cholesterol 0mg; Sodium 70mg; Total Carbohydrate 17g (Dietary Fiber 0g, Sugars 10g); Protein 1g. Daily Values: Vitamin A 2%; Vitamin C 0%; Calcium 4%; Iron 6%. Exchanges: 1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1/2 Fat. Carbohydrate Choices: 1. Percent Daily Values are based on a 2,000 calorie diet
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