Grab a towel and a bottle of water, harness your motivation and get those holiday calories crunched with the hottest new fitness DVD that we could find. You'll burn 700 calories in just 48 minutes with the power of "R.I.P.P.E.D. Total Body Challenge" (click for details).
Creators Terry Shorter and his wife Tina have created this interval-training system to get you engaged with music. By changing every six to nine minutes, the fitness DVD keeps you stimulated and blasting fat while having fun. Win at weight loss while toning and sculpting every part of your body.
Get ready to:
- build your upper body
- strengthen your core
- enhance your legs
- tone your glutes
- improve your agility
- get coordinated
- build endurance and speed with cardio
From warm-up to cool-down to martial arts moves to inspire, "Ripped" is the ultimate fitness DVD. It also includes a bonus abs workout, plytometrics, power moves and resistance training. Ready to get going now? Find out more about "R.I.P.P.E.D. Total Body Challenge" by clicking here.