It is often presumed that breastfeeding mothers have it slightly easier then bottle feeding mothers in the respect that breastfeeding does not seem to include so many extra items to get the job done. Breast, plus mouth equals happy, fed baby! It's essential to overcome this happy ideal and remember that sometimes, especially while out, a breastfeeding mother needs to make sure she has these important items with her.
Bottle of Water
From the hottest weather to the coldest, staying hydrated while breastfeeding should be a top priority. It is an easy one to overlook, so a great way to ensure that you're drinking enough is to pack a bottle with you. Many offer pockets on the outside, so you can have a visual reminder through out the day! Make it a habit to take a drink every time you have to open the diaper bag.
Nursing Pads
While some women may not leak after the first few weeks, or months, many will continue to leak breast milk the entire breastfeeding relationship. Others will experience a heavy let down once the initiate a breastfeeding session on the opposite breast that they are nursing on. Wearing nursing pads can be important, but it's a good idea to pack extra to take a long with you.
Nipple Cream
Breastfeeding may cause a wide variety of breast related issues, and often the nipples are on the receiving end of most breastfeeding pain. It's important to care for these issues regularly when they arise, and packing Lanolin will ensure that you will always have a way to soothe these issues when they appear. Simple tip is to pop an extra tube in your diaper bag so you don't lose the one at home.
Snack
Breastfeeding women burn through extra calories, and skipping a regular eating interval can be unpleasant. Toss a few healthy granola bars, or other favorite snack, into your diaper bag.
Extra Shirt
Even if you pack extra nursing pads, accidents happen and you may still leak on the front of your shirt! Baby spit-ups happen as well. Having an extra shirt on hand, can be a day saver.
Blanket
Blankets offer the versatility that a breastfeeding mother needs! They can work as a make-shift cover. Thick blankets can add warmth to a sitting mother and baby. A thin blanket can block the babies face from the harsh sunlight. Blankets can double as a burp rag, or a nursing rag.
What items do you think it is essential to have in a diaper bag for a breastfeeding mother?
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