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Boost your health with easy and delicious immune building breakfasts

Try these raspberry walnut muffins with wheat germ; Good for breakfast – or anytime.
Try these raspberry walnut muffins with wheat germ; Good for breakfast – or anytime.

New Year’s resolutions are in full swing and one of the top resolutions year after year is to get or stay healthy. Kretschmer is making it a little easier to reach that goal this year with immune building breakfasts – delicious and nutritious breakfasts full of goodness for a great start to a busy day.

Hailed as “An Original Superfood,” wheat germ, with its slightly nutty and subtly sweet flavor, is packed with important vitamins which your body depends on to stay healthy. In addition to providing vitamin E, folic acid, magnesium, thiamin, phosphorus and zinc – all of which give the immune system a boost - wheat germ is also an excellent source of fiber and is heart-healthy.

While adding this little powerhouse of nutrition to your diet is quite easy – simply sprinkle a tablespoon over yogurt or oatmeal or add to muffin or other bread recipes - Kretschmer, has conveniently provided some healthy, mouth-watering breakfast recipes on their website.

Here’s a sampling of what you’ll find:

  • Banana Bread
  • Pumpkin Waffles
  • Bran Muffins
  • Honey Crunch Energy Bars
  • Double Berry Banana Smoothie

But Kretschmer offers more than just breakfast recipes too. Check out their entire recipe database, which includes sauces and dressing, beverages, salads, snacks, desserts, dinners, lunches, side dishes, breakfast, kid-friendly and appetizers.

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Jennifer Cruz can also be found on Facebook, Twitter, and Google+.

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