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Books in your life toolbox

Reading can offer relaxation through vivid escapes and/or retreats, excitement as your imagination goes on to explore new adventures and education if you’re wiling to devote the time to learn a new subject.

There are countless benefits to reading.  Persistence Unlimited.com offers 28 advantages, of which, improvement of memory, skill and self-esteem lead the list.  Basically, look at reading as brain food, it is a great nourishment. 

Books can also gift inspiration, hope and ideas, new perspectives.  

If all else fails, you can also use the right book as a home remedy for insomnia.  You know how when you attempt to read something that you’re not really interested in and it doesn’t hold your attention, what happens?  You dose off.  It’s a bonus benefit!

Regardless of your motive (whether required reading or by choice) reading makes you a better person.  The message here, open up a book, any book that suites your need and enjoy its benefits as often as possible!

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Click here to learn about the Michigan reads program. 

, Detroit Healthy Living Examiner

With a 20 yr business background, Kathy began her career in a corporate setting where she held various positions in Sales, Production, Materials & Purchasing. She specialized in purchasing reaching levels in Executive Management. Kathy earned an Associate's & Bachelor's Degree in Business...

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