Yoga Nidra Meditation class is being offered by Body Glyphix. Meditation is great for stress relief, and relaxation.
Yoga Nidra meditation an emphasis on health and healing. Habitual thinking, and thought patterns are reduced or eliminated. It also can help with insomnia and stress reduction. The class is being held Tuesday, September 1st, 7:30 PM at
The Body Glyphix Studio located at 12377 Big Tree Road, Wales Center. The fee is $10, pre-registration is a must. Call 652-7805 for more information or registration.
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