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Blueberry juice lowers blood sugar levels



  • Carol Roach, Montreal Mental Health Examiner 6 years ago

    blueberries are exceptional food, all way around

    check it out now I have a strictly health column,

    I am the Montreal health examiner, please subscribe my friend

  • Joanna Lynn, Montreal Nutrition Examiner 6 years ago

    Blueberries are known as a superfood however, according to the International Journal of Obesity study, it is specifically Fermented Blueberry Juice that offers anti-obesity and anti-diabetic benefits. The study was conducted on a group of mice Prone To Obesity, Insulin Resistance, Diabetes and Hypertension.

    As you point out, when bio-transformed with bacteria from the skin of the fruit, North American lowbush blueberry juice holds promise as an anti-obesity and anti-diabetic agent. Serratia vaccinii, the blueberry flora bacteria, is said to increase the fruit's antioxidant effects.

    Wouldn't it be great if this study resulted in the discovery of a great anti-obesity and anti-diabetic food?

  • Dasha (Author) 6 years ago

    Carol, absolutely. I have been checking out your articles for a while :)

  • Dasha (Author) 6 years ago

    Joanna Lynn, personally I do not think that there is ever going to be a "cure" for obesity, except the traditional healthy lifestyle. Products such as modified blueberry juice can help, but people who are likely to take advantage of it are likely health-conscious already anyway. Obesity most often manifests in the metabolic syndrome, and this is a multi-factorial symptom, it gets too complicated, and the antioxidants are not going to be the answer :(

  • Smodge 2 years ago

    After reading this article I went on a blueberry fast and lost 100lbs in 2 months!

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