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Blood Sugar Lowering Herbs and Plants

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Diabetes is a terrible debilitating disease that sucks the life out of the affected person taking vital energy the person needs to function in the hectic world we all live in.

The American Diabetes Association states that more than 25 million people have either diabetes or have it but have not been diagnosed yet, and people with pre-diabetes are numbered at 79 million.

To see: Statistics About Diabetes

Diabetics and people who are pre-diabetic can help their selves by watching what they eat, and eating the right foods, by controlling their sugar in-take, and eating healthy fresh fruits and vegetables and of course add some exercise to their daily activities.

Here is a list of known herbs and plants that can help in balancing, lowering and maintaining ones blood sugar levels:

Hops
Cactus
Bilberry
Aloe Vera
Cinnamon
Green Tea
Fenugreek
Bitter melon
Ginger Root
Siberian Ginseng
American Ginseng

For more herbs and information on what the above herbs can do to help lower blood glucose levels see:

Natural Herbs To Lower Blood Sugar

At Natural News they list Their Top 5 herbs and Spices that help lower blood sugar as: Cinnamon, Cloves, Oregano, Sage and Garlic.

Visit the link above: Natural News to see more information on these herbs and spices.

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