Trying to find a diet that really works can feel like hunting for a needle in a haystack. Now you can stop your search, because celebrity trainer and weight loss guru Jillian Michaels has crafted the ultimate diet book. Published Feb. 12, "Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss" reveals the diet, exercise and lifestyle changes needed to shed pounds quickly and keep them off. Jillian has helped hundreds of women and men to change their bodies and attitudes - and now she can help you.
Famed for her intense focus and ability to transform even morbidly obese individuals on "The Biggest Loser" into sleek, toned, healthy success stories, Jillian teaches you to optimize your body's ability to burn fat. You'll discover the secrets to coping with cravings, learn easy and tasty food swaps and even discover how to customize a fitness plan that takes less time and gets better results.
In contrast to diets that demand that you buy expensive supplements and high-priced foods, Jillian explains how to lose weight fast, safely and effectively on affordable foods. She knows the pitfalls that can arise and teaches you how to overcome them. Bonus: Jillian has concocted fabulously tasty, easy-to-make recipes that range from a Slim Colada to Southern Rubs. Why weight? Get "Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss" now by clicking here.