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Beyonce's trainer talks 65-pound weight loss: Her vegan diet and workout tips

Beyonce's weight loss and fitness secrets are a mostly vegan diet and intense workouts that combine cardio exercise and weightlifting.
Beyonce's weight loss and fitness secrets are a mostly vegan diet and intense workouts that combine cardio exercise and weightlifting.
Larry Busacca, Dimitrios Kambouris/Getty Images
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