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Beyonce and Jay Z go vegan: Their menus and mojo for their first diet days

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After announcing that he and Beyonce planned to embark on a 22-day plant-based vegan diet, Jay Z picked up the pace by taking his wife on a vegan restaurant adventure, reported E! News on December 4.

Jay Z took the pledge to go plant-based with an announcement.

"On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!!" he posted to his site.

Beyonce and Jay Z began their plant-based challenge at Real Food Daily in Los Angeles. Their organic vegan choices included:

  • Spicy BLT wrap with tempeh bacon
  • Lentil Walnut Plate
  • Meat-free, dairy-free Mediterranean Bowl
  • Lima Bean & Squash soup
  • Veggie Wrap with mushrooms

They talked with the waiter about their 22-day plant-based spiritual cleanse.

"A plant-based diet is a conscious choice, benefiting the body and the world at whole," said their waiter, according to a source.

The dieting duo subsequently went for lunch to Cafe Gratitude in Los Angeles. At the vegan restaurant, they enjoyed plant-based chocolate truffles for dessert and were "great" and "happy," said the source.

As for the future after the 22-day cleanse ends, Jay Z could only speculate.

"I don’t know what happens after Christmas. A semi-vegan, a full plant-based diet? Or just a spiritual and physical challenge? We’ll see," he mused.

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