Skip to main content
  1. AXS Entertainment
  2. Arts & Entertainment
  3. Music

Bethesda African Dance Movement Therapy

See also

On July 9th, a bunch of Long Islanders will be taking the train to Brooklyn to hear some great music and learn to dance... Bethsada style.

Bethesda is a movement therapy work out that brings intensive healing for physical and emotional wholeness to the unbalances of everyday life. Set to the pulsating beat of drum music, Bethesda dance movements are designed to improve cardiovascular respiratory fitness, burn calories and improve muscular endurance, strength and flexibility. All classes begin with a rhythmic warm-up followed by a high/low impact of African and dance fitness section. Each class is concluded with muscle condition work using a training aid (dyna-bands), body sticks and weights to encourage body sculpting and toning. Students learn how to stay physically fit and how to maintain a fitness program and proper eating regime. Bethesda dance movement classes are meant to strengthen, tone, and stimulate the various system of the body.

Classes will be held Wednesdays 3:00 – 4:30pm, Starting July 9th
and continuing through the Summer Camp Session for adults & children

We will be meeting at New York Christian Cent Academy
1173 Bergen Street, Brooklyn (Between Brooklyn & New York Avenues)
Subway: 3, A, or C to Nostrand Avenue | Bus: B43 to Bergen Avenue

- Cost for Non-Students & Non-Faculty is $15/class.
- Please inquire about discounted rates for monthly cards or multiple classes.

* All Ages Summer Intensive Workshop *

Taught by Jacqueline Gaffney,
Founder & Director of Exousia Dance and Fitness, Inc.,
www.exousiadancefitness.wordpress.com

See you all there!

Advertisement

Today's top buzz...

  • La Toya Jackson
    La Toya Jackson hits the club in music video for 'Feels Like Love'
    Music Buzz
  • Kliff Kingsbury
    Italy's Vincenzo Nibali wins the 2014 Tour de France
    Video
    Today's Buzz
  • Johnny Manziel
    Here's why there is no need for Jonny Manziel to apologize for his offseason partying
    NFL Buzz
  • Guys and Dolls
    Guys and Dolls at the PACE Center: Community theater at it's finest
    Camera
    15 Photos
  • Cheap Trick
    Cheap Trick brings an explosive set of hits to Phoenix on their U.S. tour
    Camera
    20 Photos
  • Most Wanted Man
    'A Most Wanted Man' shows Phillip Seymour Hoffman at his best
    Camera
    14 Photos