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Best Diets for 2009

Jo Levy's photo
New England Fitness Examiner
I

 

Health Magazine

reports an estimated 80 million Americans go on diets every year. This amounts to more than $30 billion annually on programs and products.

The top 10 diets by experts who were polled by Health Magazine are:

1. The Structure House Weight Loss Plan
www.structurehouse.com

2. The Step Diet, Workman Publishing

3. Weight Watchers
www.weightwatchers.com

4. The Eating Well Diet
www.eatingwell.com

5. The Volumetrics Eating Plan
www.volumetricseatingplan.com

6. The Best Life Diet
www.thebestlife.com

7. The Solution, Collins Publishing

8. You:On A Diet
www.realage.com/ct/shape-up-slim-down/you-on-a-diet

9. The Sonoma Diet
www.sonomadiet.com

10. The Spectrum

www.ornishspectrum.com

You may also be interested in this website: www.fitsetgo.com

Here's another article on the best of the best diets.

 I will be reviewing the above diets as time goes on. If you want information on any one in particular, let me know.

 

You might also enjoy these:                

                                                 •Body for Life Diet

                                                •Dr. Oz's health checklist and links to other important information.
•The fittest cities
• What I need to work out at home


 Pyramid from wikipedia

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, New England Fitness Examiner

Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit.

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